Terrence Ruffin Height, Weight and Body Measurements

Terrence Ruffin Height: Terrence Ruffin is a professional bodybuilder competing in the Classic Physique division, renowned for his excellent posing skills and impressive physique. Over the years, Ruffin has consistently ranked high in prestigious competitions like Mr. Olympia and the Arnold Classic. Known for his dedication to bodybuilding and a disciplined lifestyle, his physical attributes play a key role in his success. This article will explore Terrence Ruffin height, weight and body measurements in detail.

Terrence Ruffin Bio

AttributeDetails
Full NameTerrence Ruffin
Date of BirthOctober 22, 1993
Place of BirthBeatrice, Alabama, USA
ProfessionIFBB Classic Physique Pro, Trainer
NationalityAmerican
Zodiac SignLibra
Famous ForBodybuilding, 2x Arnold Classic Champion

Terrence Ruffin Height

Standing at 5 feet 5 inches, Terrence Ruffin’s height may be on the shorter side, but it perfectly complements his muscular frame, giving him an ideal balance for Classic Physique competitions. His shorter stature allows him to build a denser and more defined physique, which sets him apart in the bodybuilding world.

HightUnit
5 ft 5 inches165 cm

Terrence Ruffin Weight

Ruffin’s competition weight fluctuates between 155 and 165 pounds (70.3-74.8 kg), depending on the season. During the off-season, he focuses on building muscle mass and often weighs more. His meticulous weight management allows him to show up with a perfect balance of muscle mass and conditioning during competitions.

WeightUnit
155 lbs70 kg

Terrence Ruffin Body Appearance

Terrence Ruffin’s body measurements reflect the ideal proportions for Classic Physique, with a focus on aesthetics, symmetry, and proportion. His eye color and hair color add to his overall look, making him stand out in the bodybuilding world.

  • Eye Color: Brown
  • Hair Color: Black
  • Chest Size: 45 inches
  • Waist Size: 28 inches
  • Hip Size: 36 inches
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These measurements, along with his dedication to training and diet, have helped him achieve one of the most aesthetic physiques in the sport.

Facts About Terrence Ruffin

Terrence Ruffin’s journey to becoming one of the top Classic Physique bodybuilders in the world is filled with hard work, dedication, and determination. He started lifting weights at the age of 13 but didn’t take bodybuilding seriously until later in his teens. After completing high school, he enlisted in the U.S. Air Force, where he continued to build his physique.

Ruffin’s bodybuilding career took off when he won his pro card at the 2014 NPC National Championships, making him one of the youngest professionals in the sport. His rise to fame continued when he started competing in the Classic Physique division, where his incredible posing skills and artistic background gave him an edge over other competitors.

In 2021 and 2022, Terrence Ruffin made headlines by winning the Arnold Classic in the Classic Physique category. His runner-up finishes at Mr. Olympia in 2020 and 2021 solidified his position as one of the top competitors in the world. Ruffin is admired for his meticulous posing routines, which are a reflection of his passion for the artistic side of bodybuilding.

Outside of competitions, Ruffin is a personal trainer and nutrition consultant. He runs his own online coaching business, where he helps clients achieve their fitness goals. Known for his down-to-earth personality, Ruffin often shares insights into his training routines and diet plans with his fans on social media, inspiring others to pursue their fitness dreams.

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